Private Sessions ~ in person or online
UPDATE: for obvious reasons, no in-person lessons through mid-April, possibly longer. But online is always an option! :-)
Benefits of private instruction include, but are not limited to:
* flexible schedule that meets your needs
* flexible lesson plan that meets your needs
* individualized attention, corrections, and feedback
Whether it’s because there are no teachers in your area or local class offerings aren’t the right fit for you, learning online could be the solution. Save time--and gas money--by learning from your home or office, and have more schedule choices and flexibility!
Private sessions are also a great way to support your practice and learning if you're enrolled in Sheng Zhen's online school.
Online sessions are available using Skype or Zoom.
In-person lessons are typically held in my home office in North Seattle. If you'd like an in-person lesson in your home or place of business, I just might be able to travel to you for an additional travel fee.
See below for general pricing for individual private lessons.
Please contact me for private group rates or if you have any other questions about private Sheng Zhen lessons or other types of qigong and meditation or Breath Empowerment for groups or individuals.
* flexible lesson plan that meets your needs
* individualized attention, corrections, and feedback
Whether it’s because there are no teachers in your area or local class offerings aren’t the right fit for you, learning online could be the solution. Save time--and gas money--by learning from your home or office, and have more schedule choices and flexibility!
Private sessions are also a great way to support your practice and learning if you're enrolled in Sheng Zhen's online school.
Online sessions are available using Skype or Zoom.
In-person lessons are typically held in my home office in North Seattle. If you'd like an in-person lesson in your home or place of business, I just might be able to travel to you for an additional travel fee.
See below for general pricing for individual private lessons.
Please contact me for private group rates or if you have any other questions about private Sheng Zhen lessons or other types of qigong and meditation or Breath Empowerment for groups or individuals.
Note: if you're a current or former student, I also offer mini online sessions if you only want to spend 15 to 30 minutes going through one form. In some cases, I'll agree to just 10 minutes. And of course, longer than 30 is always an option! Let's talk about it...
UPDATE: Through at least mid-April, mini sessions are open to everyone, not just former or current students.
UPDATE: Through at least mid-April, mini sessions are open to everyone, not just former or current students.
"In addition to offering longer group classes, my wonderful Sheng Zhen & Qigong teacher, Rebecca Clio Gould, offers short private lessons that fit into my busy life. She has guided me to establish a routine that is do-able and that I can stick with. Because she offers these short sessions via Skype, I can even travel and still meet with her online.
Imagine having a meditative movement practice that includes focusing on happiness and fun and positive energy. Learning Sheng Zhen from Rebecca gives me a new lease on life, more energy, better breathing, more upper body exercise, and hope for continuously improving physical and mental health. I'm so happy to have found her and to be doing one-on-one work with her.
Rebecca is a joy to learn from. Her easy, happy laugh and her passion for Sheng Zhen and Qigong are infectious and motivational, and I highly recommend her. She puts a smile on my face every time we work together!" — Maggie Knowles in Seattle
Imagine having a meditative movement practice that includes focusing on happiness and fun and positive energy. Learning Sheng Zhen from Rebecca gives me a new lease on life, more energy, better breathing, more upper body exercise, and hope for continuously improving physical and mental health. I'm so happy to have found her and to be doing one-on-one work with her.
Rebecca is a joy to learn from. Her easy, happy laugh and her passion for Sheng Zhen and Qigong are infectious and motivational, and I highly recommend her. She puts a smile on my face every time we work together!" — Maggie Knowles in Seattle
Scheduling and Fees
After payment is received, we will get your session(s) scheduled.
60 minutes: $75
Three 60-minute sessions: $195
30 minutes: $40
Three 30-minute sessions: $105
120 minutes worth of online sessions: $125
These can be divided up into sessions of various lengths, including mini-sessions as short as 10-15 minutes if you’ve already taken full-length classes.
Sliding scale option is also available.
If the above prices are cost-prohibitive for you at this point in time, let’s talk about an arrangement that could work for both of us. Contact me to discuss.
PLEASE NOTE: If you have never taken a Sheng Zhen class, workshop, or private lesson, then at least one 60-minute private lesson is typically required prior to scheduling shorter sessions. However, during this global public health crisis, I I am waiving this requirement at least through mid-April.
60 minutes: $75
Three 60-minute sessions: $195
30 minutes: $40
Three 30-minute sessions: $105
120 minutes worth of online sessions: $125
These can be divided up into sessions of various lengths, including mini-sessions as short as 10-15 minutes if you’ve already taken full-length classes.
Sliding scale option is also available.
If the above prices are cost-prohibitive for you at this point in time, let’s talk about an arrangement that could work for both of us. Contact me to discuss.
PLEASE NOTE: If you have never taken a Sheng Zhen class, workshop, or private lesson, then at least one 60-minute private lesson is typically required prior to scheduling shorter sessions. However, during this global public health crisis, I I am waiving this requirement at least through mid-April.
Payment can be made here using your credit card or PayPal. You may also pay via Venmo.
*All payments must be made in advance of scheduling. And 24 hour notice for cancellation is required for refund.
*All payments must be made in advance of scheduling. And 24 hour notice for cancellation is required for refund.
Want me to come to your location?
Once it's safe again to do so, home and office visits are available on a limited basis and will have an additional fee. Get in touch to discuss this possibility.